Shaun Shepard
Shaun Shephard is originally from San Diego, California. She has four distinct certifications, including one from the American Council on Exercise as a Certified Personal Trainer; the American Institute Of Fitness Educators in Older Adult Fitness; from Power Pilates in Beginner Mat Certification; and from Aaron Mattes in Active Isolated Stretching. Shaun is currently working on additional certifications, including one in "Cancer Wellness, Prevention and Rehabilitation through Exercise" from Medical Health Fitness. She has a Degree in Psychology which, combined with her training skills and philosophies, greatly enhances her ability to aid her clients in achieving their goals.
Casey Purpus
Casey Purpus began personal training in Los Angeles, California well over twenty years ago. He was fortunate enough to study under some of the most respected and cutting edge trainers in L. A. and, though he began training before trainers were required to be certified, he also possesses four certifications. Like Shaun, Casey is certified in Older Adult Fitness through The American Institute Of Fitness Educators, Beginner Mat Pilates by Power Pilates, and Active Isolated Stretching from Aaron Mattes. He is also certified as a Personal Trainer through International Sports Sciences Association. Casey is currently working towards additional certifications, including one through Medical Health Fitness in "Cancer Wellness, Prevention, and Rehabilitation through Exercise." He has worked in conjunction with many healthcare professionals doing rehabilitation therapy. Casey has a strong athletic background and has been involved in sports-specific training for many years. His clients benefit greatly from his wealth of experience and creativity.