CREDENTIALS
Shaun Shepard
Shaun Shephard is originally from San Diego, California. She has four distinct certifications, including one from the American Council on Exercise as a Certified Personal Trainer; the American Institute Of Fitness Educators in Older Adult Fitness; from Power Pilates in Beginner Mat Certification; and from Aaron Mattes in Active Isolated Stretching. She has a Degree in Psychology which, combined with her training skills, experience and philosophies, greatly enhances her ability to aid her clients in achieving their goals. She has done extensive research in the areas of postural improvement and has guided many of her clients to healthier postural alignment. Shaun has always seen the importance of proper nutrition, and the key role it plays in the longevity and quality of peoples lives. She has applied her knowledge to provide her clients with greater support and guidance in achieving their goals.
Shaun Shephard is originally from San Diego, California. She has four distinct certifications, including one from the American Council on Exercise as a Certified Personal Trainer; the American Institute Of Fitness Educators in Older Adult Fitness; from Power Pilates in Beginner Mat Certification; and from Aaron Mattes in Active Isolated Stretching. She has a Degree in Psychology which, combined with her training skills, experience and philosophies, greatly enhances her ability to aid her clients in achieving their goals. She has done extensive research in the areas of postural improvement and has guided many of her clients to healthier postural alignment. Shaun has always seen the importance of proper nutrition, and the key role it plays in the longevity and quality of peoples lives. She has applied her knowledge to provide her clients with greater support and guidance in achieving their goals.
Casey Purpus
Casey Purpus began personal training in Los Angeles, California over twenty years ago. He was fortunate enough to study under some of the most respected and cutting edge trainers in L.A. Though he began training before trainers were required to be certified, he also possesses four certifications. Like Shaun, Casey is certified in Older Adult Fitness through The American Institute Of Fitness Educators, Beginner Mat Pilates by Power Pilates, and Active Isolated Stretching from Aaron Mattes. He is also certified as a Personal Trainer through International Sports Sciences Association. He has worked in conjunction with many healthcare professionals doing rehabilitation therapy. Casey has a strong athletic background and has been involved in sports-specific training for many years. His clients benefit greatly from his wealth of experience and creativity.
Casey Purpus began personal training in Los Angeles, California over twenty years ago. He was fortunate enough to study under some of the most respected and cutting edge trainers in L.A. Though he began training before trainers were required to be certified, he also possesses four certifications. Like Shaun, Casey is certified in Older Adult Fitness through The American Institute Of Fitness Educators, Beginner Mat Pilates by Power Pilates, and Active Isolated Stretching from Aaron Mattes. He is also certified as a Personal Trainer through International Sports Sciences Association. He has worked in conjunction with many healthcare professionals doing rehabilitation therapy. Casey has a strong athletic background and has been involved in sports-specific training for many years. His clients benefit greatly from his wealth of experience and creativity.
Casey and Shaun are deeply committed to assisting their clients in leading healthier, happier lives; to this end they consult with a network of healthcare professionals to arrive at the most effective strategies, then implement them.
