Useful Links

Power Plate®: Easily the most amazing fitness solution we've ever seen, or used. Our Clients are very excited about The Power Plate®. We are receiving incredible feedback about the dramatic results many of them have received.
Medical Health and Fitness: Eric Durak, founder and director, whose cutting edge work and research in the field of cancer and exercise is important and inspirational.
Aaron Mattes: Creator and developer of Active Isolated Stretching (AIS), who taught us not only a better stretching technique, but shared his deep wisdom, simple common sense, and insight into the science of making our bodies function more optimally.
Jack La Lanne: Jack La Lanne is a pioneer in health and fitness. He has provided guidance and inspiration for decades. He and his wife Elaine are living testimonials to the benefits of exercise and proper nutrition. Jack has been our hero for over forty years, since we were children exercising with our mothers in front of the TV. To us Jack is more than an icon, he's a god, the god of health and fitness.
The Cooper Institute: Founded by Dr. Ken Cooper where perhaps the most important work and research in health and fitness is done.
The Center for the Study Of Natural Oncology: Working with alternative treatments for Cancer.
Pacers Running Stores: We have found them to be the most knowledgeable, helpful and courteous resource for shoes.

Niketown: Great shoes and workout clothing.
Thor·Lo Socks: The best I’ve found.
Spri Products: We’ve used their deluxe exertubes and many other products for years, and referred many of our clients to them without reservation.
Under Armour: Great work out clothes, the best cold weather gear.
Oakley Sunglasses: Great, light, effective, the best for running or any other sports.
Power Systems: An excellent source for home and travel exercise equipment.
Fitball^TM: The Fitball^TM is by far the best stability ball we've used. We have referred many clients to this site and they have given us very favorable reports in regard to the service, and they love The Fitball^TM.
Next Strategy - Web Design and Web Hosting: Wow what can we say? Thank you, Rudi, for you patience, persistence, and perseverance. You're the best. This site could not have drawn a breath without you.
Michael T. Ross Photography: Michael T. Ross, our treasured friend whose beautiful images adorn this site. Thank you, Michael. Your guidance and tireless efforts have made this all possible. You have been our inspiration from the beginning. (Michael also has a fine arts site available.)
4by6.com: Kerry Martyr, thank you for your work on our business cards, they have received so many compliments. You and 4by6 truly rock when it comes to professional presentation.