• who we are
    • our mission & philosophy
    • what we deliver
    • credentials
    • personal training
    • whole body vibration
    • fitness consultation
    • program design
    • gym design
    • fees & packages
    • power plate videos
    • whole body vibration
    • research & history
    • what our clients think
    • individual clients
    • professionals
    • contact info
    • complimentary consultation
    • useful links
POWER PLATE VIDEOS
power plate youtube channel






An Institute of Higher Fitness
Call Now (703) 838-3618
Fitness with Privacy

private women's fitness
fitness training compliments healthcare
pilates and weight training
shaun shepard and casey purpus
Fitness Services

one to one training
whole body vibration
fitness consulting
fitness program design
gym design
fees and packages

Power Plate

power plate videos
whole body vibration
research & history
what our clients think

Testimonials

inspired, motivational fitness training
training that empowers me
improved balance and posture
strength training exercises
knowledgeable fitness trainers
sensitive, creativem fitness training
Contact Us

Serving Old Town Alexandria

T: (703) 838-3618
F: (703) 838-5723
info@urbanbodyworks.com

 

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