Power Plate - Whole Body Vibration (WBV) technology is not a new science, and the advantages of WBV Training have been recognized for many years.
Urban BodyWorks is the only training studio in Virginia, Maryland, or Washington DC to offer this scientifically advanced method of training. Experience firsthand the amazing benefits of this revolutionary training method and The Power Plate®. The applications of this tool in the areas of health and fitness, injury rehabilitation, and sports performance training exceed anything we've ever seen or used.
For detailed information regarding The Power Plate® consult their website: powerplateusa.com. You can view the media coverage in the drop down menu under "about us" in the section titled press room. Once you read all the medical and scientific research, as well as the testimonials of scientists, doctors, and sports medicine specialists, it becomes apparent why this is the ultimate functional training solution for Astronauts, as well as elite professional and amateur athletes, including the USA Olympic Teams.
